Your Personal Trainers
The MVMT Studio take pride in working with highly qualified and experienced Personal Trainers and Instructors. We know that your health is in your hands and our dedicated team are here to guide you towards your specific needs and goals.
Director / Certified Personal Trainer
Canadian turned Aussie; Adrenalin junkie; Fun-run fanatic; Dog lover.
Kari is the mastermind behind The MVMT Studio, and has been empowering people to live their best life for the last 10 years as a personal trainer.
Her love for health and fitness started from a young age, after trying her hand at an array of different sports. Her softball skills saw her represent Canada, before being scouted to play in New Zealand.
Kari is a dynamic health and fitness coach who practices what she preaches. Running your first 5 kilometre fun-run? She’ll be right there beside you!
Her knowledge and expertise spans across Pre and Post Natal Training, Altitude Training, and Nutrition for Exercise and Sport. She is also an advanced Boxing Fitness Trainer and has completed workshops in BOSU and TRX.
Sessions with Kari are motivating, high energy and fun-filled, and will leave you feeling like a force to be reckoned with. You can expect tips on precise technique, breathing, nutrition, hydration and recovery, lots of positive encouragement, and whole heap of laughs, just to keep those abdominal muscles in check!
Make your next move with Kari and The MVMT Studio.
Certified Personal Trainer
Rugby player and fanatic, lover of boxing, addicted to food and living life to the fullest.
Vyron is a certified personal trainer with over seven years experience from running his own outdoor bootcamps in the sunny Mt Maunganui (New Zealand), running adidas NZ training sessions and individual sessions for people wanting to improve their lives through training.
Vyron knows the importance of training for a persons overall wellbeing and has helped multiple friends, family members and clients find their passion for exercise and better their lives.
Vyron's passion for training and positive attitude towards exercise is contagious and his clients definitely catch the bug.
Vyron's approach is a mixture of functional, strength and conditioning dependent on the clients goals.
For more on Vyron and to follow his journey check out his insta: @Vyronsmith
Make your next move with Vyron at The MVMT Studio
Certified Yogi Instructor
Durham (UK) export; Poet and author; Lover of food and 80s hair metal
Passionate about movement and creativity, Franks has been practising and teaching yoga for many years – originally connecting with the practice to find peace of mind and physical strength.
Franks’ classes are slow, steady and strong with a focus on grounding and honouring your body. Her expertise spans a variety of yoga styles: Vinyasa, Hatha, Restorative and Yin.
She has 1000 training hours under her belt and is currently furthering her knowledge, studying a Diploma in Yoga and Business Management part time with Byron Yoga Centre at their Melbourne location.
Franks invites you to move at your own pace - taking whatever you need from class: whether it’s challenge or an extra breath in child’s pose!
For more on Franks and to follow her practice and her wonderful poetry you can find her at @franksmartin_
Make your next Yoga pose with Franks at The MVMT Studio