Visit The MVMT Studio in Brighton for a free 15-minute consultation. Meet a trainer, see the space, talk through your goals and find the training option that suits you best.

At MVMT, we don’t believe your training should be a generic workout designed for everyone in the room. Before you begin Small Group Personal Training, we take the time to understand where you’re starting, what you want to achieve and the right path forward.

If Small Group Personal Training is the right fit, we’ll arrange a 50-minute Initial Assessment from $120, depending on your trainer. During this session, your trainer will assess your movement patterns, identify suitable exercises, establish appropriate starting weights and progressions, and create the foundation for a program tailored to your goals, experience and current ability.